Smart Push-Up Transformer

14-in-1 Multifunctional Push-Up Board – Ultimate Home Fitness System

• This innovative push-up bar combines 14 training modes in one compact board to:
  
• Target every major muscle group
  
• Prevent wrist strain with ergonomic grips
  
• Adjust difficulty from beginner to advanced
  
• Maximize results in minimal time

Ideal For: 

• Home workouts
• Travel fitness
• Strength training
• Rehabilitation

14 Training Modes Included

Upper Body:

• Standard push-up
• Wide grip (chest focus)
• Narrow grip (triceps focus)
• Shoulder press
• Archer push-up

Core & Balance:

• Plank hold
  
• Decline push-up
  
• Incline push-up
  
• Single-arm rotation

Advanced Techniques:

• Plyometric push-up
  
• T-push-up
  
• Spiderman push-up
  
• Handstand prep
  
• Core twist

Key Features

Smart Design:

• 360° rotating handles
• Non-slip rubber base
• Weight capacity: 300lbs
• Foldable for storage

Adjustable Difficulty:

• 5 angle positions
• 3 grip width options
• Progressive training guide included

Total Body Benefits:

• Builds chest/arms/shoulders
• Strengthens core stability
• Improves balance & coordination
• Enhances muscular endurance

How It Works

• Choose your workout from the included guide
• Adjust handles to desired position
• Perform exercises with proper form
• Track progress with workout journal

Workout Plans Included:

• Beginner (4-week program)
• Intermediate (6-week challenge)
• Advanced (8-week transformation)

Technical Specs

• Material: Aircraft-grade aluminum
• Dimensions: 18" x 12" (folds to 2" thick)
• Weight: 3.2 lbs
• Color: Black/blue

Package Includes:

• 1 Push-up board
• Quick-start guide
• Digital workout programs
• Carry bag

Why This Beats Regular Push-Ups?

• Reduces joint strain vs floor push-ups
  
• Engages 30% more muscles
  
• Prevents workout plateaus
  
• Saves space vs multiple equipment